I have exercised all my life and when I found Pilate's reformer I realized that it fit my lifestyle perfectly. Although I have been training with Candice for the last 3-4 year I am still corrected in my body placements, which I appreciate. The sessions are always fresh, new and difficult always keeping me strong. I began going to Candice when something was wrong with my range of motion. I later found out I needed a new hip. Candice modified my exercise on my right side. I kept my muscles around my hip strong. My surgery was this past June and I left the hospital in less than 24 hours and was able to walk. I began Pilates again after 3 months and am stronger now than I was before. Besides being healthy it doesn't hurt to have a tight body. My 23 year old daughter loves it as well.
It was amazing! Class is always fun and challenging! The more I complain the more I know it's helping me out!
OMG! I can't say enough good things about this studio. I've worked out with a variety of different trainers and in different classes/studios for 20 years, Candice is among the best I've come across. She really knows her stuff. Each class is unique and appropriately challenging. Since I started at LT about 3 months ago I've gone down a pants size and my 13 year old daughter told me I'm starting to get a six pack! All the instructors are tremendous. I look forward to going.
A Studio of Pilates & Fusion Fitness
Awesome Pilates studio! I have been working out with Candace for over 3 years and can't say enough about her as an instructor and her classes. Every class that is offered is extremely challenging and different so you really do get a full body workout. I am a huge fan of Pilates, Body Form and Cardio Mix. It is the perfect mix of workouts that whipped my post baby body back into shape quick. Added bonus- LT offers childcare and Susan is fabulous with the kiddos!
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Group Classes, Privates, Semi-Privates & Group Private Classes
Love getting beat up by Candice!! Lol! Great teacher, great class, great people!
Fabulous! I learn something new each class. Candice is a great teacher.
One of the hardest but so darn good!!
People Are Saying...
I love this class! Great workout, great results, every time! Since I started Pilates I have noticed a huge change in my body. The perfect workout for a long and lean body :-)
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116 Oceanport Ave. Bldg 2 Floor 2
Little Silver, NJ 07739
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